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Monthly Archives: November 2018

November 24, 2018

What is the point of your life?

vital capacity

An old Indian parable for us today:

When we enter this world, we all enter as babies with our fists clenched, kicking and screaming and crying. When we leave, we all leave at peace, with our hands open. There’s a reason why this is: We all carry into this world a special and unique gift -- a gift you clench in your fists as a baby.

Your job, the point of your life, is to discover what that gift is and then give of that gift. When you are done giving of that gift, then it will be your time and you will pass at peace.

VitalCapacity.live exists to help ordinary people like you transform your mind, body and spirit. If you have any questions or feedback, please don’t hesitate to get in touch with me.

You can contact me here: Todd@VitalCapacity.live.

Check out my Body Transformation Blueprint digital course. It teaches ordinary people how to look good, feel great, and get the body you've always wanted.

Ciao for now,


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November 18, 2018

How to meditate if you’ve never done it before

Meditate

A step-by-step guide to meditation for people who have never done it before, but want to give it a go.

vital capacity
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